As the summer sun intensifies, it’s pivotal to adapt our skincare routine to protect our skin. Whether you’re lounging by the pool or exploring the great outdoors, we’ve got you covered with expert advice for a radiant summer complexion.
1. Protect Against Sun Damage:
- Sunscreen is the most essential step in any weather and is your BFF in summers. It is important to use a sunscreen with good SPF (30 and above) and PA rating which indicates that it protects both against UVB and UVA.
- When it comes to sunscreen more is less, use it generously and reapply every 2-3 hours to get the utmost protection.
- Physical protection is a must! Never forget your umbrellas, hats and sunglasses if you are going to be outdoors for a longer period.
- With the sun beating down on us, excessive sweating can lead to dehydration causing the skin to become dry, dull and lustreless.
- Drink plenty of water throughout the day to maintain adequate hydration to get that soft supple skin we all desire.
- Use a lightweight moisturizer that provides hydration and at the same time does not feel too heavy and greasy on the skin. Look for moisturizers with hyaluronic acid which help attract and retain moisture.
- Switch to using lighter serums and cleansers to prevent pore congestion.
- Avoid using heavy makeup that can melt in the heat and clog pores.
- Incorporating a serum rich in antioxidants like vitamin C into your routine will help you to protect your skin from the harmful rays of the sun.
- We recommend staying in the shade during peak sun hours (10 AM to 4 PM).
- Avoid hot showers, as they strip the skin of its natural oils and exacerbate dryness and irritation on the skin.